Not Winning The Bag...So Far.
But I did go on brisk walks two days in a row for twenty minutes each. Plus I hauled wood all over the yard and dug post holes which has pretty much murdered my body. I am full of aches and pains and covered in bruises. But the physical work did feel good while I was doing it.
Today I am going to take another brisk walk and I plan to get a class schedule from the fitness place to find out what yoga and fit ball classes they are offering. I think I need to do a lot of stretching.
I'm off. This was just a quick check in.
Today I am going to take another brisk walk and I plan to get a class schedule from the fitness place to find out what yoga and fit ball classes they are offering. I think I need to do a lot of stretching.
I'm off. This was just a quick check in.
2 comments:
Sounds you are full of a new sense of vigor these days. Just reading about your activities makes me want to get my house projects in gear.
Well, I did make it to Stroller Strides this morning, despite feeling as though I could fall asleep while walking. That brings my work out total to three so far.
I think digging post holes merits a workout, I know I wouldn't do it.
That equals some serious weight training.
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