Just Checking In

So, I know I didn't do my usual weekly check-in last week. I was kind of bummed because I had gained half of a pound. It was disappointing because I expected a loss after all that darn working out. In retrospect, because I had people over a few times in the same time period (having people over usually means some kind of baking) I shouldn't have been too surprised. Also, it was the week before my period, which is usually a bad weighing time anyway.

But I persevered. I continued my new daily walking regime and jumping on the elliptical occasionally (because I consider it a tortuous device that I really could never like and only do it out of absolute necessity) and had nobody over this week. What do you know? I lost a pound. That give me a net loss of half of a pound since two weeks ago.